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Don't Let Pain Slow You Down During The Holidays

Don't Let Pain Slow You Down During The Holidays

The holiday season is usually a joyful time—family gatherings, traveling to see loved ones, home-cooked meals, and festive celebrations. But for many people, this time of year can also mean increased physical strain. Why? More cooking, cleaning, shopping, and hosting can quickly worsen chronic painful conditions. Whether you struggle with back or neck pain, joint pain, or nerve pain, the holidays can make symptoms flare at the worst possible times.

At Pain Medicine Group, our mission is to help you stay active, comfortable, and able to enjoy the moments that matter most. Our board-certified physicians specialize in personalized, comprehensive pain management using evidence-based treatments tailored to each patient’s needs.

Why Does Pain Gets Worse During the Holidays?

Extra physical activity—lifting heavy groceries, standing for long periods while cooking, decorating the home, or sleeping on unfamiliar beds during travel—can aggravate underlying issues like arthritis, sciatica, muscle strain, and spinal problems. Colder weather may also increase muscle tension and inflammation - not to mention the stress of the holidays!

Comprehensive Pain Relief Options

Pain Medicine Group can offer a full spectrum of treatments designed to reduce discomfort and restore your mobility, including:

•    Medication management
•    Guided physical therapy referrals
•    Minimally invasive interventional procedures
•    Ultrasound-guided and fluoroscopy-guided injections
•    Nerve blocks, epidurals, and joint injections
•    Regenerative medicine options for qualifying patients

Every treatment plan is individualized to ensure your relief is safe, effective, and specifically targeted to your condition.

Prepare Before Your Pain Flares

Instead of waiting until discomfort disrupts your holidays, take a preventative approach. Scheduling an appointment before the season gets busy allows our team to evaluate your symptoms, diagnose the underlying cause, and start a personalized treatment plan that keeps you feeling your best.

Enjoy the Holidays Without Pain Holding You Back

Don’t let discomfort limit your ability to cook, host, celebrate, and create meaningful memories with your family. Contact Pain Medicine Group today to schedule an evaluation with one of our board-certified physicians and take the first step toward a more comfortable, joyful holiday season.

Author
Mauna Radahd, MD

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