Muscle Pain Blogs | Pain Medicine Group

25

Jul 2018

How Your Office Can Cause You Pain

If you spend most of your day working on a computer or seated at a desk, you’re probably familiar with the aches and pains that never quite go away. Sitting for long periods of time has been shown over and over to have a negative impact on our health—it can lead to heart disease, high blood pressure, back pain , chronic muscle tension, and more. But what can you do about it? First, let’s take a ...

Posted By Pain Medicine Group

11

Jul 2018

Chronic Pain? Here's How a Pain Management Specialist Can Help

When you suffer from chronic pain , it can affect every aspect of your life. It can be frustrating when the pain seems to spread, taking over your whole body and leaving you feeling helpless to fix it. If you’ve lived with chronic pain for any length of time, you know how challenging it can be to go about your daily routine while in constant pain. It doesn’t have to be that way, however. It can ...

Posted By Pain Medicine Group

12

Apr 2018

8 Fibromyalgia Symptoms You Should Know

Fibromyalgia, commonly referred to as “fibro,” is a painful condition that increases the body’s sensitivity to sensation, causing pain. Because this condition cannot be diagnosed by traditional tests, it can sometimes be difficult for patients to receive a definitive diagnosis. Doctors rely on the presence of symptoms to determine if the patient may have fibromyalgia . If you experience pain and ...

Posted By Pain Medicine Group

15

Mar 2018

How Does Electrical Nerve Stimulation Work?

Electrical nerve stimulation uses a low-level electrical signal to stimulate nerves and block pain signals from reaching the brain. These therapies can bring relief to pain sufferers, and can often be used at home. What Is TENS? Commonly called Transcutaneous Electrical Nerve Stimulation (TENS), this therapy sends small electrical signals through the skin and into the affected area of the body, ...

Posted By Pain Medicine Group

17

Jan 2018

The Benefits of Stretching to Relieve Lower Back Pain

For those who suffer from lower back pain , it may feel like you’d do anything to find relief. Whether your pain was caused by an injury, overworking your spine, or from long hours in a chair, there are some things you can do to help relieve back pain. Stretching a few minutes every day can go far in helping to alleviate your pain and prevent future pain. Here are some of the benefits of ...

Posted By Pain Medicine Group

3

Jan 2018

How Trigger Point Injections Can Treat Chronic Pain

Trigger points are hard nodules of muscle that are in a constant state of tension, which can lead to painful pressure points. These tense muscles can cause pain throughout the body, and they even may manifest as a significantly different issue by affecting surrounding nerves, which can make treatment difficult. For less serious knots, myofascial massage may release the tense muscle fibers and ...

Posted By Pain Medicine Group

13

Dec 2017

Trigger Points & Chronic Pain

Chronic muscle pain can cause significant difficulty in your day-to-day life. Certain motions can become painful, and you may struggle to stand, sit, or bend over due to the pain. Massage and stretching may bring brief relief, but the pain soon returns. Here’s what you should know about trigger points and their role in chronic pain. What Are Trigger Points? The cause of trigger points is still ...

Posted By Pain Medicine Group